Fiona has taught pilates for 16 years and offers Bowen therapy, reflexology, biofield tuning and ear acupuncture as part of her armoury in empowering people to relieve their own pain, improve their posture and movement and thus prevent recurring injuries and physical degeneration. She is based in Bryanston Ext 3. She also does Zoom pilates sessions. Find her on fb and her website is www.bouncebacksa.co.za
Move that Body

Move that Body

“Nothing is more revealing than movement. All that is important in this one moment is movement. Make the moment important, vital and worth living. Do not let it slip away unnoticed and unused. Think of the magic of that foot, comparatively small, upon which your whole...

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