The Vuka Valley Learning Centre model uses repurposed shipping containers as accommodation modules A sustainable building, or ‘green’ building, is the outcome of a design philosophy which focuses on increasing the efficiency of resource use — energy, water and...
Summer Skin TipsWe were designed to flourish under the sun! However, excessive sunburn and overexposure to the sun without protecting our skin, could damage our DNA. It also causes photo ageing. That means it breaks down the elastin and collagen fibres that support...
A friend of the family opened his car boot to offload packets filled with food, nappies for my baby daughter — groceries we couldn’t afford. They were a gift — we were the charity. I could barely look him in the eye, too grateful, too ashamed....
I am exhausted… I get irritated by unimportant things. I find that I am being dismissive with my partner and I don’t mean to be. Everything just seems like an effort! All of the beliefs I thought I had and lived by, are being challenged. I feel like my angels and...