Acudetox is a kind of acupuncture performed on the ears. First used by the Chinese, acupuncture is the world’s oldest medical science - and has been for over 3 000 years - to harmonise the body's system. Acupuncture has long been recognised as a therapeutic technique...
Summer Skin TipsWe were designed to flourish under the sun! However, excessive sunburn and overexposure to the sun without protecting our skin, could damage our DNA. It also causes photo ageing. That means it breaks down the elastin and collagen fibres that support...
A friend of the family opened his car boot to offload packets filled with food, nappies for my baby daughter — groceries we couldn’t afford. They were a gift — we were the charity. I could barely look him in the eye, too grateful, too ashamed....
I am exhausted… I get irritated by unimportant things. I find that I am being dismissive with my partner and I don’t mean to be. Everything just seems like an effort! All of the beliefs I thought I had and lived by, are being challenged. I feel like my angels and...