As World Book Day approaches tomorrow, on 23 April, the Centre for Creative Arts at the University of KwaZulu-Natal is thrilled to announce that media luminaries Joanne Joseph and Eusebius McKaiser will present a specially commissioned feature of the literary...
Many claim that tea can help flush out toxins, enhance the immune function and boost energy levels, but how effective is it really? Adele du Toit, spokesperson for the SA Rooibos Council (SARC) explains that when we eat healthily our bodies can detoxify efficiently,...
“Are you feeling exhausted and run down even though the year has just begun? You’re not alone. These could be symptoms of ‘pandemic fatigue’. Abdurahman Kenny - Mental Health Portfolio Manager at Pharma Dynamics - says among the primary reasons for feeling mentally...
HELPING CHILDREN DEAL WITH GRIEF You can't protect your children from the pain of loss, but you can help them learn to cope. At this time more and more people are having to face bereavement and a barrage of media counters scrolling the infections and deaths...
“Why are we here? What is my purpose?” These fundamentally existential questions have vexed humankind throughout our recorded history. Complex origin theories, scientific study, tomes of philosophical musings, politics, religions… some things are actually just simple...
Crystals touch you in different ways. Have you ever noticed how children are drawn to crystals? Gently stroking and touching them? They are aware of something very powerful and wonderful in those stones. Quartz watches actually use quartz crystals to keep time. How...
In accordance with our Law of Pain, the origin of all pain is inflammation and the inflammatory response. The biochemical mediators of inflammation include cytokines, neuropeptides, growth factors and neurotransmitters. Inflammation is your body's protective response...
The five elements Much like life today, life in Shakespeare’s time was an intricate system where everything was interconnected, albeit in a different way: The positions of the planets, the colour of your socks, what you ate. All of these and more could affect your...
The Covid-19 travel regulations have been lifted and South Africans can enjoy their domestic travel once again. Although the country has moved to Alert level 1, and travellers should still observe the travel regulations, there has never been a better time to explore...
YOUR RIGHT TO CHOOSE HERBAL PRODUCTS STILL AT RISK AS SAHPRA DELIVERS LOW BLOW In our Summer Edition 2019/20 we published a call to action ‘Your Body Your Right’ highlighting the consumer’s right to choose herbal products over pharmaceutical products, based on General...
Astrology and Tarot Consultant and Teacher Find out what Jupiter, planet of growth and expansion, will be bringing you in the next few months during his transit in mystical and magical Pisces. Empower yourself by using this cosmic wisdom to support your upcoming...
An active lifestyle is a healthy lifestyle but sometimes you can push your body a little too far with your muscles, tendons or ligaments paying the price. The cost? Sprains and strains, muscular pain, inflammation and bruising. Fortunately, these injuries often...
Transformational Waves of Change Eric pioneered ThetaHealing® in South Africa, bringing it to the country in 2009 Over the last few decades there has been a massive awakening as to how our subconscious mind affects the way we create our reality. Although there is much...