Cannabis is a genus of herbaceous flowering plants in the family Cannabinaceae. There is some dispute whether the three main types of Cannabis - C. sativa, C. indica and C. ruderalis - are three separate species or different strains or varieties of the same species....
The KwaZulu-Natal (KZN) South Coast has entrenched itself as a top tourism destination, but what many are discovering is that, beyond the warm, sandy beaches and idyllic coastal scenery, the region boasts a number of ground-breaking eco-tourism initiatives that put...
The sun produces energy in a variety of ways, from the heat we feel on our skin to the more visible and invisible spectra and radiation. Without the sun, life on earth would be impossible but, despite all the benefits we get from the great star at the centre of our...
Seven ways you can make meditation a part of your life no matter how, hectic or frenetic it gets. Most of us live a very busy and full life. With everyone and everything demanding a piece of our time, it is no wonder we procrastinate when it comes to meditation. When...
After the long and chilly winter season, when introspection and hibernation are the norm, spring starts to arrive, along with the impulse to invite in the new and create healthy, clean spaces. However, in today’s world of seemingly quick solutions via the plethora of...
“They never told me getting honest with myself in recovery would be this hard.” A spiritual rock-bottom2013/03/09I’m feeling full and tired. I’m back at the halfway house. I’ve moved out of my parents’ house for good. I realised John had molested me and my sister from...
‘When we pray, a light does shine upon us – every prayer we say is heard and answered. Every single one.’Caroline Myss The Foundation is thrilled to once again welcome five-time New York Times best-selling author and spiritual speaker Caroline Myss, who will share a...
1st October 2020, High Court Rules in favour of ANHPSA (The Alliance of Natural Health Products South Africa). In our Summer Edition 2019/20 we published a call to action ‘Your Body Your Right’ in response to the consumers' right to choose herbal products over...
Meld into the perfect shape for you, right now. While the world agonises over the effects of the Covid-19 pandemic, it is a good time to consider another scourge that has been getting worse over the past half-century and which is preventable – obesity. According to...
Rich vs. poor. Israeli vs. Palestinian. Girls vs. boys. Wouldn’t the world run much more easily if people were alike? Wrong, says Michael, age 7. God made us different from one another so “He wouldn’t be bored.” Or, to put it another way, “God likes to see different...
A friend of the family opened his car boot to offload packets filled with food, nappies for my baby daughter — groceries we couldn’t afford. They were a gift — we were the charity. I could barely look him in the eye, too...
I am exhausted… I get irritated by unimportant things. I find that I am being dismissive with my partner and I don’t mean to be. Everything just seems like an effort! All of the beliefs I thought I had and lived by, are being challenged. I feel like my angels and...
Aries 2021 Your year, Aries, looks a whole lot better than 2020, that’s for sure! This is mainly because of Mars, your ruler, not being retrograde for most of the year like it was over 2020! You can move forward with a sense of purpose and direction, Aries, knowing...