Neurocoaching

Neurocoaching

Neurocoaching Coaching is about change. Neurocoaching differs from other modalities by the central importance of using the brain-mind-body continuum in how the coaching is effected. Neurocoaching is a part of natural health (including physical health – as our...
Party On!

Party On!

Party On! With Alani’s Tantalising Detox Treats Uplifting Cherry While you’re holding onto the last bit of celebratory holiday vibes, this beautifully uplifting concoction is simple, yet effective for the body that needs to restore itself. Potassium-rich coconut water...
Insomnia

Insomnia

Insomnia The link between chronic pain, trauma and disrupted sleep Dr. Guy Ashburner, osteopath Do you awaken in the morning refreshed and ready to go? Sufficient sleep is critical to our health and is the body’s time to repair, rejuvenate and prepare for the next...