Yin Yoga is for Everyone Yin Yoga is a gentle and uplifting practice that helps us heal both our hearts and minds. It is the ultimate nurturing self-care, enabling our bodies to commune with us. It differs enormously from Vinyasa yet is the perfect complement! Instead...
Gold at the Chelsea Flower Show Grootbos Private Nature Reserve played a significant role in South Africa’s triumphant return to the RHS Chelsea Flower Show, where the country not only secured a gold medal with perfect scores from the RHS judges but also won the...
