Category: Autumn 2021
UNDERSTANDING THE DIFFERENT FORMS OF CBD FOR HEALTH AND WELLNESS
There is growing awareness about the possible health and wellness benefits of CBD (cannabidiol)...
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Follow your Bliss
Sunshine, fresh air and wide open spaces You will never regret time spent at Umngazi Hotel &...
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What is an End-of-Life Doula?
“The bravest are surely those who have the clearest vision of what is before them, glory and...
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The Nutritional, Healing and Immune Boosting Benefits of Superfoods
Is it true that certain (super)foods have anti-ageing properties, have the power to improve our health and energy and even prevent chronic disease? Superfoods have recently become a buzzword and more and more studies are starting to emerge which evaluate the powerful effects and benefits some of these foods may have on health.
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THE ELEMENTS AND THE SEASONS
A Traditional Chinese Medicine (TCM) Perspective Traditional Chinese Medicine (TCM) is a...
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PANGOLINS: SCALES OF INJUSTICE
Pangolins have long been sustainably harvested by local communities for their meat and scales, but...
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THE SHADOW-SELF
I think the shadow-self can be described in a number of ways by people who have different...
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OLDE WORLDE SCIENCE MEETS MODERN HEALING
The five elements Much like life today, life in Shakespeare’s time was an intricate system where...
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Vibrational Nutrition
Quantum physics asserts that everything has a vibrational nature. Of course, this applies to the...
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LEGACY OF A RAIN QUEEN
Nolwazi Rahlaga is a survivor of a car crash that killed both her parents. In Nelspruit, South...
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‘The Brave Little African Girl’
‘The Brave Little African Girl’ by Thabitha Mathabatha is an insightful children’s book that sends...
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HOW A HEALTH COACH CAN TRANSFORM YOUR HEALTH
Living your healthiest life can be very difficult if you are not a trained expert. We live in the...
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