Category: Spiritual Living

Everything turns in circles and spirals with the cosmic heart until infinity. “Everything has a...

Yin yoga is a gentle and uplifting practice that helps us heal both our hearts and minds. It is...

Researchers, primarily in Japan and South Korea, have conducted studies on the health benefits of spending time amongst the trees, demonstrating that forest bathing positively creates calming neuro-psychological effects through changes in the nervous system, thus reducing the stress hormone cortisol and boosting the immune system.

Kundalini is a Sanskrit term relating to the energy flow that stems from the base of the spine,...

In all civilisations of all epochs, the mystery of the sun as the source of life, light, truth and...