A Walk in the Mountains This morning I walk in the mountains. I feel like abandoning life, beating a path of rugged undulations into the mountain, to erase the outside and explore the vast, empty wilderness inside this dark and fertile void of my being. The morning...
Listening to the heartbeat of the Divine ‘The candles are many, but the light is one.’ Rumi What’s not to love? I’m resident on Iona, the sacred isle off the west coast of Scotland, where the heartbeat of the island is measured in the ebb and flow of the tides, the...
Blissexology – Intimacy Beyond Sensuality My calling for the last 13 years has been to train intimacy coaches worldwide to help people professionally with their intimate lives. Travelling through surgery and illness in my specific field has been a true ‘blessing...
And, before we know, this year is in full swing and so are we. Or are we? Lots of “how did we get here? “, “where did time go?”, “I wonder what this year’s got up it’s sleeve” and, as we go through our motions and daily routines, we still nervously peep around the...
Conflict Resolution Transactional analysis (TA) has proven to be an effective way of improving relationships with others and with oneself. TA is often used in the areas of medicine, communications, education and business management as well as therapy. The mainstream...
Embrace the tiger, return to the mountain Meet Tai Chi Master, Sifu Leo Low Ming at the KwazuluSpirit Festival Leo Low Ming is a dedicated, professional martial artist. He has trained with the world’s top masters and practised his art for over 48 years. Leo...
