Regulars
Heart Matters
On the physical level We always associate chest pain with heart attacks and for good reason, but...
Easy Reads
South Africans ‘waste’ opportunities to e-recycle
Despite the fact that approximately 95 per cent of e-waste can be recycled, recovered or treated...
Editor's Note
Our cover is the sea lapping a nautilus in a gentle alternation of withholding and surrender
This iconic spiral symbol is used to demonstrate some pretty big concepts like evolution, life,...
From Debra's Desk
WHY USE CBD FOR PAIN MANAGEMENT?
CBD is reshaping the way South Africans manage pain – in a non-addictive and safe way¹! Pain is a warning from your brain, a sort of public service announcement about a real threat.2 It’s during these times, we could all...
Featured
Seychelles Eco-Destination of Choice
Without a doubt, Seychelles ranks as one of the most sought-after vacation options for travellers...
Weave the strands of your guiding rope
Words Carolyn Chilton Casas My father grew up on a dairy farm in northern Minnesota with extremely...
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And on the medical front…Portable device could diagnose a heart attack in minutes
Researchers from the University of Notre Dame and the University of Florida have developed a...
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The Mechanics of Meditation
&nbs...
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LACK OF BLACK STEM CELL DONORS HAS FATAL CONSEQUENCES
World Cancer Day 4.2.2022 is themed: ‘Spread the word, speak up and stand up for...
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Soulful Sleep
Words Anri van Rooyen Sleep, rest and relaxation are crucial for the balance of all eight of...
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Neurocoaching
Coaching is about change. Neurocoaching differs from other modalities by the central importance of...
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Sunshine, fresh air and wide open spaces
You will never regret time spent at Umngazi Hotel & Spa on the Wild Coast in the Eastern...
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Self Discovery through Earth Discovery
We hear the questions you’re asking yourself. We understand in this current climate of change in...
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Raise Your Vibration with Ormus
This powerful, harmonic mineral complex has many outstanding benefits for your wellbeing! The...
Read MoreFEELING STRESSED? FIND OUT HOW CBD CAN HELP…
While all of us experience stress at some point in our lives, major stress can negatively impact your health and wellbeing. CBD helps relieve stress and associated stress symptoms such as muscular tension, restlessness, fatigue,...
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