Regulars

STARGAZING

by Margarita Celeste | Autumn 2021, Regulars | 0 |

Horoscopes May- August 2021 Aries and Aries Rising – 21 March – 20 April May is not your...

Wavelength
by Jill Iggulden Stevens | Autumn 2021, Holistic Living, Regulars | 0 |
Africa, Gold and the Sun
by Diana Collins Smith | Autumn 2021, Earth Custodian, Regulars | 0 |
Ask Heike
by Heike Sym | Autumn 2021, Holistic Living, Regulars | 0 |

Easy Reads

PANGOLINS: SCALES OF INJUSTICE

by Odyssey Magazine Good Reads | Autumn 2021, Community Good Reads, Conscious living | 0 |

Pangolins have long been sustainably harvested by local communities for their meat and scales, but...

Nourishing you from the inside out
by Christine Phillips | Autumn 2021, Holistic Living | 0 |
HOW A HEALTH COACH CAN TRANSFORM YOUR HEALTH
by Marlien Wright | Autumn 2021, Holistic Living | 0 |
art of health, making a difference
by Advertorial | Advertorial, Autumn 2021 | 0 |
GOOD THOUGHTS PROMOTE GOOD FEELINGS
by Arthur Long | Autumn 2021, Holistic Living | 0 |
Writing is medicine.
by Celeste Du Toit | Autumn 2021, Holistic Living | 0 |
REJUVENATE YOUR BODY WITH ROOIBOS
by Ed, and the OM Team | Autumn 2021, Holistic Living | 0 |
Theta Healing
by Eric Richardson | Autumn 2021, Mind, Spiritual Living | 0 |
THE ELEMENTS AND THE SEASONS
by Karen Lange | Autumn 2021, Holistic Living | 0 |
FOOD … with love from Limpopo
by Kelly Fowlds | Autumn 2021, Food | 0 |

Editor's Note

Autumn 2021

Sitting at my workstation, I reflected on what I most wanted to share with you in this edition...

From Debra's Desk

Poetry Africa Calls for Submissions

To commemorate the 45th anniversary of the Soweto Uprising on June 16, the Centre for Creative Arts at the University of KwaZulu Natal invites young poets to submit their poems as part of their competition. The winning poet...

Featured

Transform Your Body

by Lisa Raleigh | Apr 12, 2021 | Autumn 2021, Holistic Living | 0

A combination of rebounding and plant-based eating has brought South African health and fitness...

Lovely, Lush Limpopo
by Love Limpopo | Apr 12, 2021 | Autumn 2021, Travel | 0
Passionate about Health?
by Alison Jones | Apr 12, 2021 | Autumn 2021, Holistic Living | 0
Wisdom Dialogues
by Colleen-Joy | Apr 12, 2021 | Autumn 2021, Spiritual Living | 0
What is an End-of-Life Doula?
by Vivien Katzav | Apr 12, 2021 | Autumn 2021, Conscious living | 0

From small bounces to GIANT LEAPS

Advertorial, Autumn 2021

Keith and Justine McFarlane discovered rebounding in 2002 when Keith studied Lymphology with Dr C...

Reconnect and balance

Advertorial, Autumn 2021

Reconnect and balance, body, mind and soul. We all experience challenge and trauma in the course...

neuro life coach

Advertorial, Autumn 2021

Transformation and Fulfilment with a Life Coach As a life coach, my business is changing lives,...

nutrilife probiotics

Advertorial, Autumn 2021

It’s about your Gut Feeling! The human body relies on the normal flora (probiotics) for several...

Healing the Natural Way

Advertorial, Autumn 2021

Phyto-Force is a very well-known brand in terms of herbal, particularly Western Herbal Medicine...

Brainspotting

Autumn 2021, Holistic Living

Introducing Brainspotting Proven, Innovative Brain-Body Treatment of Trauma Most traditional...

Rewilding the Soul

Autumn 2021, Green Living

“For everyone who has a sense of something missing, who wishes to make a difference in the world,...

Dealing with trauma is like peeling an onion.

Autumn 2021, Holistic Living

Trauma is defined as the response to a deeply distressing or disturbing event that overwhelms an...

Important Monkey Business

Advertorial, Autumn 2021

Bambelela Wildlife Care The Bambelela Wildlife Care and Vervet Monkey Rehabilitation Facility is...

STUCK IN A STATE OF PERPETUAL BURNOUT?

Autumn 2021, Holistic Living

“Are you feeling exhausted and run down even though the year has just begun? You’re not alone....

A JOURNEY TO PERSONAL WELLNESS BECOMES AN EPIC ADVENTURE IN PLANETARY HEALING

Autumn 2021, Green Living

“It was early hours of the morning of 9.8.2014 when I woke up in ICU. I find it quite ironic that...

THE PERSONAL ODYSSEY OF A SOUL CALLED RAYMOND

Autumn 2021, Spiritual Living

“Why are we here? What is my purpose?” These fundamentally existential questions have vexed...

Mental Health during Challenging, Uncertain Times

Autumn 2021, Holistic Living, Regulars

An ancient inner default mode of bias towards survival fear drives our stress reaction, which...

THE CRYSTAL TOUCH

Autumn 2021, Crystal Corner, Holistic Living

Crystals touch you in different ways. Have you ever noticed how children are drawn to crystals?...

HANDLING ACUTE SENSITIVITY

Autumn 2021, Spiritual Living

We have become very sensitive as the heart centre has opened. The problem is that some of us have...

A MIRACULOUS RECOVERY

Autumn 2021, Spiritual Living

The efficacy of Reiki alongside chemotherapyThe following article is based on the miraculous...

‘The Brave Little African Girl’

Autumn 2021, Community Good Reads

‘The Brave Little African Girl’ by Thabitha Mathabatha is an insightful children’s book that sends...

LEGACY OF A RAIN QUEEN

Autumn 2021, Community Good Reads

Nolwazi Rahlaga is a survivor of a car crash that killed both her parents. In Nelspruit, South...

Vibrational Nutrition

Autumn 2021, Community Good Reads

Quantum physics asserts that everything has a vibrational nature. Of course, this applies to the...

OLDE WORLDE SCIENCE MEETS MODERN HEALING

Autumn 2021, Conscious living

The five elements Much like life today, life in Shakespeare’s time was an intricate system where...

THE SHADOW-SELF

Autumn 2021, Conscious living

I think the shadow-self can be described in a number of ways by people who have different...

The Nutritional, Healing and Immune Boosting Benefits of Superfoods

Autumn 2021, Featured

Is it true that certain (super)foods have anti-ageing properties, have the power to improve our health and energy and even prevent chronic disease? Superfoods have recently become a buzzword and more and more studies are starting to emerge which evaluate the powerful effects and benefits some of these foods may have on health.