Book review coming April 2026
The Book of Joy by Dalai Lama and Desmond Tutu, co-authored by Douglas Abrams, captures a week-long dialogue between two spiritual leaders reflecting on how to cultivate lasting happiness amid life’s suffering. Drawing on personal experience, humour, and scientific insight, they present practical qualities such as gratitude, compassion, forgiveness, and perspective as foundations for enduring joy, arguing that true happiness is less about circumstance and more about how we choose to respond to it.
