by Ed and The OM Team | Jan 5, 2021 | Conscious Living, Print Articles, Summer 2020
After the long and chilly winter season, when introspection and hibernation are the norm, spring starts to arrive, along with the impulse to invite in the new and create healthy, clean spaces. However, in today’s world of seemingly quick solutions via the plethora of...
by Ed and The OM Team | Jan 5, 2021 | Conscious Living, Print Articles, Summer 2020
Seven ways you can make meditation a part of your life no matter how, hectic or frenetic it gets. Most of us live a very busy and full life. With everyone and everything demanding a piece of our time, it is no wonder we procrastinate when it comes to meditation. When...
by Carolyn Chilton Casas | Jan 5, 2021 | Conscious Living, Print Articles, Summer 2020
Joy is our birthright and something sought by people of all cultures. If this is true, then why is there still so much anxiety, fear, anger and violence in the world? Could it be that we are looking for joy in all the wrong places? “Being more joyful is not just about...
by Ed and The OM Team | Jan 5, 2021 | Conscious Living, Parenting, Print Articles, Summer 2020
The goal of gender-free parenting is not to paint the parenting landscape with a wide brush of androgyny or even create a genderless society but rather to create a ‘genderfull’ one. Challenging accepted norms and breaking traditional moulds, today’s father takes on...
by Gabriele Kritzinger | Oct 24, 2020 | Conscious Living, Print Articles, Spring 2020
When he finally left me for another woman I fell apart. The weight of my pain sunk me into the depths of a depression like I’d never known before. I couldn’t eat, couldn’t bear leaving my rented apartment, couldn’t tolerate the taste of food in my mouth. My sorrow and...
by Anthea Pretorius | Oct 24, 2020 | Conscious Living, Print Articles, Spring 2020
Self-advocacy is the ability you acquire, as you mature, to know your strengths and weaknesses. It means that you take charge of yourself, your thoughts, your attitudes and your decisions and that you are prepared to accept the consequences of both good and bad...
