Forget your History Embrace your Mystery

Here we are, at a macro pivotal point in humanity’s story and in this now moment, as you are reading what I am writing, we are both answering a universal call to remember who we really are beyond the noise, the stories and the forgetting.

The patterns of our past that shaped our ways of thinking, doing and being are now converging in ways that can no longer be ignored. These once invisible cycles are becoming visible, calling us to remember who we are, to release what no longer serves and to live in alignment with our soul – the blend of spirit and body that I call SoulBeing.

Let us for a moment imagine living in a state of being that is no longer animated by old programming and external pressure but is moved by heart wisdom and soul resonance in an alchemical energetic formula.

Everything in the Universe is energy. This energy moves in waves. Waves form patterns. Patterns create rhythms. Rhythms shape cycles which begin and end, creating change. Life is rhythm. And you, too, are rhythm – a moving, living, breathing dance of energy in motion.

Accessed through the heart and activated in the body, SoulBeing is a felt experience, in the breath, in the silence, in the movement. Whether you are just beginning your journey or have travelled far along the path of awakening, SoulBeing meets you exactly where you are – with love, with presence and with an experience meant for your highest good in that moment.

As we reflect, soften and lean into this vibration of beingness, we begin to see that our evolution follows a sacred flow: From history to mystery, from doing into being and from being to soul embodiment. This is a path from separation to oneness, from certainty to awe and wonder. It is a shift from attachment and control to letting go and dancing with conscious co-creation through open heart-led awareness, intuitive soul-aligned choices, conscious love-aligned words and actions.

This journey is not a linear one. It spirals, it returns, it deepens with every turn as we are invited to live more fully, more freely and more soulfully. The dance with mystery calls us to show up in all our humanity – emotionally, mentally, physically – letting go of the weight of history through softening the heart, stilling the mind and seeking connection with spirit.

Life invites us to remember that our human experiences, all of them from challenges to triumphs, are a part of our soul’s curriculum. How we show up and do anything is how we do everything and to be the full expression of who you are means to acknowledge a universal truth: That change is inevitable, but growth is our conscious choice.

When we soften our attachment to fixed thoughts, dissolve rigid structures and let go of emotional habits, we dissolve and re-imagine ourselves, not as static beings but as fluid expression of becoming. Like the, nymph (or larva), living in a watery underworld which becomes a luminescent dragonfly, we too transform, evolving from one realm to another.

Our compass of awareness and coherence in this journey is our heart. It bridges consciousness between body and mind, guiding where we place our attention, attention shaping our intention and intention inspiring action. With this compass, we have the choice to learn from our history and to navigate our outer and inner worlds with full (pr)essence and resonance.

In the realm of what might be called the ‘Human Doing’, a world shaped by outward behaviour, by conformity, by structures designed for control, it is here that we can see and recognise the patterns we have inherited – cultural, generational, societal. Through looking backwards and observing, we become aware of these patterns, a first step towards transformation.

Awareness in the mind alone is not enough. True transformation begins when we turn inwards and pay attention to the stories unfolding between the head and the heart. This inward shift leads us into the realm of Human Being – a deeper, more intimate journey into the subconscious layers of self: Our beliefs, assumptions, judgments and emotional conditioning. As we sense the subtle undercurrents of emotion and habitual reactions in the body, we open the doorway to emotional freedom and heart energy mastery.

It is in this realm, the space of introspection and insight, that we meet the intelligence of the heart. We learn to understand our own energy, to feel our internal rhythms, our emotional waves that guide us from within. Through this understanding we awaken the ability to live with intention, to shape our energy, not from fear and reactivity, but empowered by conscious choice and a deep desire to grow in our humanity.

And then, we are called beyond. Beyond history, beyond the inward landscape, into what can only be felt, lived and trusted moment to moment. Here, we live into the unknown, the expansion of the universe, the mystery. It is not about arriving at a final truth but about dancing with life itself. This is ‘SoulBeing’.

We awaken the wisdom spark of both heart and soul, allowing spirit to meet flesh fully. It is here that attention and intention become vibrational toolsguides that allow us to shape our lives in alignment with the deeper and higher intelligence that flows through all things.

In this continuous unfolding, our relationship with life transforms, cycling through layers of awareness. Where we once held the belief that Life happens to me, we begin to feel the truth that Life flows through me, alive in our hearts, shaped by our (pr)essence and intention. And perhaps, we come to embody the knowing that Life is happening as me, an internal mystery school of Being, a remembering of our connection to and expression of Source. And when we follow the intuitive nudges to act on our highest joy, to the best of our ability, without trying to control how things unfold, we align ourselves vibrationally with the cosmic intention of  ‘trusting, trusting, cha cha cha’, and we become both the Dancer and the Dance with Life, a spiritual being having a human experience.

You are a wave.
You are a rhythm.
You are a rippling movement. 

In the sacred dance of life.

Liz Cunningham

Liz Cunningham - Heart Leader Soul Mover Free Spirit Living, leading & shining the power of heart and soul intelligence into the dance of love awakening on the plane https://lizcunningham.co.za

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