by Ed and The OM Team | Jul 2, 2021 | Holistic Living, Print Articles, Winter 2021
Words Heinrich Visser It’s said that laughter is the best medicine and scientific research is finding there is much truth in this assertion.Laughter Yoga has numerous benefits and there are a lot of scientific studies done on Laughter Yoga by scientists and...
by Jill Iggulden Stevens | Apr 12, 2021 | Autumn 2021, Holistic Living, Print Articles, Thought Leaders
From humble beginnings a century ago, biofeedback devices are currently so technologically advanced that they are being referred to as the Medicine of the Future. ”When one acquires a bit of new information, there are many new questions that are generated by it … the...
by Lisa Raleigh | Apr 12, 2021 | Autumn 2021, Holistic Living, Print Articles
A combination of rebounding and plant-based eating has brought South African health and fitness expert, Lisa Raleigh, to the belief that this powerful combination has the potential to transform your body completely. As a qualified personal trainer and self-confessed...
by Ed and The OM Team | Apr 12, 2021 | Autumn 2021, Holistic Living, Print Articles
“Are you feeling exhausted and run down even though the year has just begun? You’re not alone. These could be symptoms of ‘pandemic fatigue’. Abdurahman Kenny – Mental Health Portfolio Manager at Pharma Dynamics – says among the primary reasons for feeling...
by Karen Lange | Apr 12, 2021 | Autumn 2021, Holistic Living, Print Articles
A Traditional Chinese Medicine (TCM) Perspective Traditional Chinese Medicine (TCM) is a fascinating, comprehensive and evolving system of medicine dating back over 5 000 years. TCM explores the changes in one’s physical and emotional bodies as the seasons change. TCM...
by Ed and The OM Team | Apr 12, 2021 | Autumn 2021, Holistic Living, Print Articles
In accordance with our Law of Pain, the origin of all pain is inflammation and the inflammatory response. The biochemical mediators of inflammation include cytokines, neuropeptides, growth factors and neurotransmitters. Inflammation is your body’s protective...
