by Ed and The OM Team | Apr 12, 2021 | Autumn 2021, Holistic Living, Print Articles
Many claim that tea can help flush out toxins, enhance the immune function and boost energy levels, but how effective is it really? Adele du Toit, spokesperson for the SA Rooibos Council (SARC) explains that when we eat healthily our bodies can detoxify efficiently,...
by Dr Jimmy Henderson | Apr 12, 2021 | Autumn 2021, Conscious Living, Print Articles
I think the shadow-self can be described in a number of ways by people who have different approaches to life; for example, you may well find other explanations for the shadow-self in science, religion or spiritualism. The approach I personally like to use in my books...
by Ed and The OM Team | Apr 12, 2021 | Autumn 2021, Conscious Living, Print Articles
The five elements Much like life today, life in Shakespeare’s time was an intricate system where everything was interconnected, albeit in a different way: The positions of the planets, the colour of your socks, what you ate. All of these and more could affect your...
by Ed and The OM Team | Apr 12, 2021 | Autumn 2021, Holistic Living, Print Articles
Crystals touch you in different ways. Have you ever noticed how children are drawn to crystals? Gently stroking and touching them? They are aware of something very powerful and wonderful in those stones. Quartz watches actually use quartz crystals to keep time. How...
by Ed and The OM Team | Apr 12, 2021 | Autumn 2021, Print Articles, Spiritual Living
“Why are we here? What is my purpose?” These fundamentally existential questions have vexed humankind throughout our recorded history. Complex origin theories, scientific study, tomes of philosophical musings, politics, religions… some things are actually just simple...
by Fiona van Rensburg | Apr 5, 2021 | Autumn 2021, Holistic Living, Print Articles
Trauma is defined as the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel a full range of emotions and experiences....