by Ed and The OM Team | Oct 24, 2020 | Holistic Living, Print Articles, Spring 2020
Meld into the perfect shape for you, right now. While the world agonises over the effects of the Covid-19 pandemic, it is a good time to consider another scourge that has been getting worse over the past half-century and which is preventable – obesity. According to...
by Evelyn Alessandri | Oct 24, 2020 | Print Articles, Spiritual Living, Spring 2020
Our outside world might be changing drastically at the moment, but it’s our inside world that guides us through these changes, with either difficulty or resilience. How much time do you spend working on your inner strength? Do you take time out to do things that make...
by Zena Le Roux | Oct 23, 2020 | Holistic Living, Print Articles, Spring 2020
by Kell Ward | Oct 23, 2020 | Holistic Living, Print Articles, Spring 2020
My Holistic Weight Loss Journey, by Kell Ward I believe that we should love ourselves more and be more conscious. When you aren’t sure of where your place is in the world and you feel as if you have no idea what to do with your life, it can take you to a very dark...
by Ann Gadd | Oct 22, 2020 | Holistic Living, Print Articles, Spring 2020
The Enneagram of Eating (Roast) Chicken or (Poached) Egg? How the Nine Personality Types Influence Your Food and Diet Choices A woman called in to the radio. She was upset. Simply looking at food seemed to add unwanted kilos. Whilst she was not eating sugar, dairy, or...
