Release, Love, Heal … Repeat Words Angelique Koster Every healing journey is a different road taken as no two traumas are ever exactly alike; the differences may be subtle or extreme, yet trauma is trauma. It is a beautiful fantasy to imagine healing to be completely...
The Mechanics of Meditation Words Barbara Ann Briggs “How do we meditate? My mind is so active. Isn’t it very difficult to make the mind quiet?” This is a common question. The answer is: Meditation is not difficult to practise. It is a very simple, natural and...
South Africans ‘Waste’ Opportunities to e-Recycle Despite the fact that approximately 95 per cent of e-waste can be recycled, recovered or treated and beneficiated, e-recycling is not high on South Africans’ agenda. This according to Patricia Schröder, vice-chair of...
World Cancer Day 4.2.2022 is themed: ‘Spread the word, speak up and stand up for a cancer-free world, to create awareness and spread the word’. In support of this global call, we are sharing this article from the South African Bone Marrow Registry. While...
Two Wisdom Teachings to Heal Self-Doubt Wisdom Dialogues with Colleen-Joy You can’t find your way through. You feel stuck – paralysed. Things aren’t clear because of the veil of self-doubt. We all know how this feels. If we remove only the top of a weed, leaving...
Soulful Sleep Words Anri van Rooyen Sleep, rest and relaxation are crucial for the balance of all eight of our wellness dimensions: Physical, mental/emotional, spiritual, social, environmental, intellectual, occupational and financial; ensuring optimal health and...
