Ask Heike

I am exhausted… I get irritated by unimportant things. I find that I am being dismissive with my partner and I don’t mean to be. Everything just seems like an effort! All of the beliefs I thought I had and lived by, are being challenged. I feel like my angels and...

Contemplation

“We normally keep our minds so busy that we fail to hear the passing whispers of angels.”J. Henderson Contemplation is a technique in which we open our minds to incoming impressions, inspirational guidance or answers to problems or questions which we set ourselves. It...