Blissexology: Permission for Pleasure Pleasure… It’s something that often fills many of us with a sense of guilt or even anxiety, to take the time to enjoy pleasure and rest in the body. Even the word pleasure can bring up guilt or shame! For so many of us, even...
Doing Life with Heike: Taking up space We’ve all seen the motivational posters: “Be the change you wish to see in the world!” “Take up space!” “Roar like a lion!” But let’s be honest, sometimes those messages feel about...
“Your World Needs your Wisdom” Wisdom Dialogues with Colleen-Joy Heal your inner obstacles to bring your wisdom to life and join Colleen-Joy’s Wisdom Well Challenge. I’m sure you’ll agree that, especially right now, the world needs wisdom. In times of great stress and...
Open your heart and brain, heal your physical body Are you feeling: stressed out, overwhelmed, anxious, exhausted, and tired of trying too hard or that meditation is too challenging for your busy mind? Then this PROCESS experience might be just the thing for you! P...
River of Light – A Homecoming The Wilderness Within By Steve Hurt There is no love affair greater than the love between a river and a mountain. Theirs is the closest of all unions. In their sojourn from mountain to ocean their love lights the world with fertility and...
Wealth Wellness: Do you money well? A decade and a half ago, I wrote a book called Money Well – How to Contain Wealth, about wealth containment. It is my signature approach and it opened the doors to using the metaphor of a container, which is now in common...