A Tribute to Louis van Loon 1935 – 2024 Founder of The Buddhist Retreat Centre, Ixopo KZN, South Africa “From you I learnt words beneath the Bodhi Tree. A – Z resonant in simplicity as you spun the Dharma Wheel anatman bardo mudita zazen whirled off your tongue....
Winter superfood soup recipe to keep the flu away and your skin glowing During winter, nourishing the gut with wholefoods and superfoods is important to support the immune system, maintain digestive health and provide essential nutrients that can combat seasonal...
Yin Yoga is for Everyone Yin Yoga is a gentle and uplifting practice that helps us heal both our hearts and minds. It is the ultimate nurturing self-care, enabling our bodies to commune with us. It differs enormously from Vinyasa yet is the perfect complement! Instead...
Gold at the Chelsea Flower Show Grootbos Private Nature Reserve played a significant role in South Africa’s triumphant return to the RHS Chelsea Flower Show, where the country not only secured a gold medal with perfect scores from the RHS judges but also won the...
People Saving Rhinos THE RHISOTOPE PROJECT Part three of a profoundly significant trilogy“Science saving Rhinos. Rhinos Saving People. People Saving Rhinos.” The creation of a new tribe has begun. Our totem is the rhino. And we are using people-power and nuclear...