Wellness

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The Strength to Heal, The Power to Give
“I open the door and the energy simply does the rest.” — Sabine Thomas My Origin: ‘A Journey...
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The Healing Power of Sound: Returning to Resonance
by Lily-Pearl Schappe-Youens In a world that rarely stops humming, it can feel almost impossible to find...
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Body Talk
Where Healing Finds Its Voice
In a world where health is often reduced to symptoms and prescriptions, BodyTalk offers something truly...
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The Truth about The Journey of Trauma
Today, no one goes through life unscathed by trauma. The difference today, there has been a consciousness...
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A Nutritional Revolution
Looking Back by Patrick Holford Odyssey Namaste April May 2004 With a loyal and large following in South...
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Regain Mental Health
I predicted there would be a mental health meltdown because no government or healthcare system is prioritising...
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LET FASTING BE ..
Where My Healing Journey Began
We all have a story to tell so let me begin by giving you an understanding of where my healing journey...
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