Wellness

Body Talk
Where Healing Finds Its Voice
In a world where health is often reduced to symptoms and prescriptions, BodyTalk offers something truly...
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The Truth about The Journey of Trauma
Today, no one goes through life unscathed by trauma. The difference today, there has been a consciousness...
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A Nutritional Revolution
Looking Back by Patrick Holford Odyssey Namaste April May 2004 With a loyal and large following in South...
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Regain Mental Health
I predicted there would be a mental health meltdown because no government or healthcare system is prioritising...
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