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September has always felt like the start of the new year to me and 2025 is no exception. Growing up in...

Millions of South Africans reach for a cup of tea or coffee each morning. Ever wonder why you favour...

Progress on developing a South African cannabis industry has been inexplicably slow, which could cause...

We all have a story to tell so let me begin by giving you an understanding of where my healing journey...

Goldfish will grow in accordance with the size of the pond or fish tank they are in. The bigger the container,...

This morning I walk in the mountains. I feel like abandoning life, beating a path of rugged undulations...

‘The candles are many, but the light is one.’ Rumi What’s not to love? I’m resident on Iona, the sacred...

How much is enough? The richest one per cent took nearly twice as much wealth as the rest of the world...

‘We regard our living together not as an unfortunate mishap warranting endless competition among us, but...

I never believed in depression or any mental illness and was convinced it was all in the mind, and that...

The Blue Swallow is not only threatened by habitat change; climate change is also a likely challenge....

There is something bigger and deeper and incredibly beautiful about this place, and it just brings me...

Seven Years of Ancestral Bows “Become a Zen monk and join my monk army!” exclaimed Zen Master Seung Sahn,...

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