What is WATSU? WATSU® is a therapeutic practice combining elements of massage and aquatic therapy and was developed by Harold Dull during the late ’80s. It takes place in 34 degrees Celsius warm water, typically in an indoor pool. During a WATSU® session, a...
Flu Fighting with the Big Five of Essential Oils. Over 200 viruses cause the common cold and there are multiple strains of the flu, which contagiously circumnavigate the globe each year. It all starts with a scratchy throat andbefore long you have headache, fatigue...
Beat the Blues this Winter Winter is a time when everyone needs to pay extra attention to their physical and mental health. Our immune systems need boosting to fight off colds and flu – and seasonal affective disorder is a very real problem that plagues many at...
Life Between Lives (LBL) Sessions This involves a Past Life Regression prior to the LBL session. During this phase of Past Life Regression we also explore the womb phase when the Soul connects to the physical body of the baby. The Past Life Regression including the...
A health tonic that heals naturally Given that the body does all the healing when your environment is right, it is best to choose a health tonic that heals naturally. The body responds to its habitual patterns and you are the driving force to a healthy or unhealthy...
International Teacher to Lead 200-hourYoga Teacher Training Trish Taylor of Life Retreat Yoga Studio, located in Somerset West, Cape Town, is delighted to be hosting American Yoga teacher Linda E. Osorio, to lead their 200-hour Yoga Teacher Training. Linda is very...
