From Confrontation to a Change in Attitude “It’s more important than ever to keep an open mind and challenge our perceptions, opinions and – often subconscious – biases. I always try to remember that all of our thoughts and choices are shaped by our own experiences,...
Making sense of my son’s suicide ‘The hole gapes still. It always will. And I fall in periodically.’ Durban-based journalist Glynis Horning and her husband Chris woke one Sunday morning to the devastating discovery of their 25-year-old son Spencer dead in his...
By Mike Main and Tom Huffman Across the face of Southern Africa are more than 566 remarkable stone palaces, once the abode of kings, paramount chiefs, senior chiefs or petty chiefs. Some are small, others rambling, but many are absolutely astonishing: all are the...
Pangolins have long been sustainably harvested by local communities for their meat and scales, but today the burgeoning trade in these mammals has reached crisis point. Eight pangolin species occur worldwide – four in Asia and four in Africa – and all face...
Quantum physics asserts that everything has a vibrational nature. Of course, this applies to the food we consume as nutrition. And each type of food, just like each person’s handwritten signature, reveals unique energetic properties that point to its nature and...
