Manage Your Mental Health Holistically We all experience stress from time to time. However, with the world – and our lives – becoming increasingly stressful, it’s important that we learn how to manage our mental health better and cope with mental health issues....
Mycological Synergy A global mushroom revolution happening! This revolution, which started in 2012, will see a massive rise in the production of natural health products made from various types of fungi by 2025. Technological advancements within the fungal industry...
Dietary Diversity with Indigenous Fruits In the autumn 2022 edition, Chris Viljoen introduced the Odyssey readers to five indigenous fruits, these plants may well be the new trend in health and conscious eating. They nourishing plants have an enormous potential when...
Genderless Skincare – Skin is Skin A peek inside any heterosexual couple’s bathroom cabinet will typically reveal the fact that skincare is either for men or it’s for women, not both and certainly not for anyone who finds themselves between these two binaries. The...
Diabetes myths that are absolutely not true We all know how dangerous fake news is and diabetes myths are the original fake news when it comes to living with diabetes. They also contribute to diabetes stigma and misinformation, both of which are so harmful. Let’s take...
Biohacking: The new Anti-Ageing Craze that makes you younger inside and out There is a new way of approaching health and it not only has the potential to make you look younger, but also will leave you feeling youthful, with more energy, more focus and happier....
