by Ed and The OM Team | Apr 5, 2021 | Holistic Living
A 40-year-old divorced father of two beautiful young girls, Mohamed was brutally attacked just after one o’clock on Sunday morning, 23.9.2018. Mohamed was not doing very well emotionally and our older brother, Haroon and his wife had decided to take him out for...
by Fiona van Rensburg | Apr 5, 2021 | Autumn 2021, Holistic Living, Print Articles
Trauma is defined as the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel a full range of emotions and experiences....
by Vilien-Miri Coetzee | Apr 5, 2021 | Autumn 2021, Holistic Living, Print Articles
Introducing Brainspotting Proven, Innovative Brain-Body Treatment of Trauma Most traditional therapies engage and concentrate on using the frontal parts of the brain to problem-solve or find the reasons for behaving in certain ways. By focussing on the body and...
by Arthur Long | Apr 5, 2021 | Autumn 2021, Holistic Living, Print Articles
I stubbed my foot; I stubbed it so hard the pain increased until I couldn’t feel it anymore and realised it could have some broken toes but all I could do, if that were the case, would be strap them together, but I also stayed super calm. By evening time I...
by Marlien Wright | Apr 5, 2021 | Autumn 2021, Holistic Living, Print Articles
Living your healthiest life can be very difficult if you are not a trained expert. We live in the time of a global pandemic and never before has immune health felt so relevant, especially considering how common lifestyle diseases (such as diabetes) are among all ages....
by Ed and The OM Team | Mar 13, 2021 | Digitorials, Holistic Living
In search of natural pain and stress relief options, many turn to CBD (cannabidiol) in its oil form to create positive change.1 The good news is that there are various other forms of CBD available, from topicals and drops to edible pastilles and capsules. Topical CBD...
