While all of us experience stress at some point in our lives, stress can have a negative impact on your health and wellbeing. Managing stress related symptoms, sleeplessness, muscular tension, restlessness, fatigue and problems in concentration, goes a long way to...

As the original team that brought the global fun exercise phenomenon, 'Rebounding' to South Africa, ReboundSA continues to lead the way in health and development for all uses of Rebounding. Founders, Keith and Justine McFarlane's experience is unparalleled in Southern...

The world needs conscious, skilled, and open-hearted humans to bring about greater consciousness in this time of chaos: an it is also a growing edge for us all.  Integral+ Practitioner Coaches can meet clients at several levels of growth and utilize powerful lenses...