Winter superfood soup recipe to keep the flu away and your skin glowing During winter, nourishing the gut with wholefoods and superfoods is important to support the immune system, maintain digestive health and provide essential nutrients that can combat seasonal...
Cannabis Therapy Why Marijuana Medicine Works Looking at cannabis as whole plant medicine, the author examines the many healing components throughout the plant, from flowers to roots, from cannabinoid acids to alkaloids. In this in-depth guide to cannabis therapy,...
Blissexology: Kintsukuroi Heart Becoming more valuable for having been broken. The Japanese art of repairing shattered pottery with liquid gold or silver to return the piece to wholeness, can be your beautiful guide to healing a shattered heart too. It’s easy to stay...
Jamu Juice Jamu Juice or Essence is the merging of the alchemy of East and West. This powerful body tonic not only boosts the immune system, it is a powerful ancient remedy for inflammatory diseases. Jamu is anti-viral, anti-bacterial and antibiotic and it contains...
Preparing to Hibernate Let’s define hibernation: It is the natural process of slowing down, preparing for and entering, a time of rest, replenishment, regrowth and renewal. The whole of nature does it and human beings are a part of nature! So sit up, breathe deeply...
The profound connections between emotions and their physical manifestations in illness “In addition to working well for purely physical ailments, homeopathy offers remedies for engaging directly with the subconscious mind and ameliorating, embedded, existential causes...