Where Women Thrive Together!

Hey there, beautiful! Yes, you. If you’re reading this, it’s because you know it’s time for something just for you. Imagine a place where you can gather with other amazing women to laugh, learn and embrace life’s next chapter with open arms – and a bit of wildness. Welcome to the Wise Wild Women Collective.

I’m Liesl, a 54-year-old who’s been through the thick of it – navigating midlife, with all its changes and challenges. Like you, I’ve felt the energy dips, the brain fog, the shifting body and mind. It’s not easy, but together, we can make it a whole lot better.

What is the Wise Wild Women Collective?
Think of this as a membership with heart, soul and science, crafted just for women stepping into their ‘wisdom years’. Here’s how we do it:

Wise: We’re in a phase where our experience and insight are invaluable. We’ll dive into practices that support brain health, mental clarity and help you connect with your inner wisdom.

Wild: Here, ‘wild’ means living in sync with our body’s cycles and nature itself. Fasting can feel powerful and grounding, especially when aligned with the unique hormonal flow we experience as women.

Women: This collective is all about the power of sisterhood. It’s designed to foster deep connections with women who lift each other up. Every session, gathering and resource is infused with the support only women can bring.

Why fasting? Why now?
Fasting is more than a trend; it’s a lifestyle that can transform how you feel. When done correctly, it nudges your body into its natural rhythm, unlocking the brain-boosting benefits of ketones. Imagine clearer thoughts, steadier energy and mental sharpness you thought was gone. Fasting supports healing and energises you in ways especially effective for women in midlife and beyond.

What you get in the collective:

• Weekly high intensity interval training (HIIT) and Yoga classes for energy, mind-body connection and rejuvenation;
• Monthly conscious dance, ‘girls’ nights’ on wellness and oxytocin-boosting community bonding;
• Weekly educational videos, free courses and exclusive discounts;
• Live workshops with expert speakers, community engagement and customised group fasts for gut reset, weight loss, or dopamine reset;
• Seasonal fasts (e.g., immune-boosting water fasts), plus regular breathwork, meditation and mindfulness practices.

Special giveback programme – Every 20 new sign-ups donates a membership to a woman in need, because every woman deserves support to feel her best.

With an affordable monthly membership, the Wise Wild Women Collective offers you: ‘Let’s Thrive Together’.