Get sedentary teenagers up and active again! As a stepmom, who has just emerged from parenting through this age group (Bethany is 21 and Amber is 18), I know that there are so many teens out there that struggle to find an exercise modality that they enjoy, especially...
ReikiKids – Healing our Future! “Reiki is like the warmth of the rays of the sun and the key to opening all the love in your heart.” Rickie Meryl Freedman This quote is how I begin every ReikiKids Class. I have one child draw a big sunshine with the...
Reduce antibiotic usage in children with Echinacea Paediatric study proves antiviral, antibacterial benefit of Echinacea purpurea A recently published clinical trial has shown that a locally available fresh plant extract from the Echinacea purpurea medicinal plant...
Conscious Parenting HELPING CHILDREN DEAL WITH GRIEF You can’t protect your children from the pain of loss, but you can help them learn to cope. At this time more and more people are having to face bereavement and a barrage of media counters scrolling the infections...
Better Parenting with the Enneagram When the paediatrician first placed my new-born child on my chest, a rush of love was soon replaced with the overwhelming weight of responsibility. We study law, drama, journalism, computer science and a host of other occupations,...
A relationship with ourselves sets the foundation for other relationships we have with others, be it son/daughter, spouse, parent, employee, etc. Unmet emotional scars will always show up through those relationships until we are healed. Our past influences our present...
