The power of transformation –A personal journey In a world where wellness can mean so many things and the ups and downs of feeling better and then cycling into overwhelm is an endless ‘song’; what might 2024 hold for you? Will you be going through the same...
Unveiling the Power of Frequency Healing; Reconnecting with Ancient Wisdom In the contemporary landscape, Frequency Healing has taken centre stage as an evolving and potent practice. Now more than ever, we find ourselves drawn to the profound mysteries. Let us unravel...
An aroma for every moment… Scent is the most powerful memory trigger. AROMATHERAPY is the practice of using essential oils for therapeutic benefit. Aromatherapy has been used for centuries. When inhaled, the scent molecules in essential oils travel from the olfactory...
Eating for transformation from a dense version to a version containing much more light and at a much higher frequency. As humans, we are manifestations of this planet. We have her earth in our cells, her water in our blood, her air in our lungs and her fire in our...
Blissexology: Phoenix Rising The creative energy of a woman’s midlife awakening Midlife for women is most often advertised and sold within our society as being the end of desirability, sexuality and youth. It catches most of us by surprise, especially through the...
Doing Life with Heike: Embracing Joy The time of new beginnings, renewal, hope, awakening, blooming, lightness, warmth, happiness, joy… JOY… J.O.Y! ??? Hold it, that’s where it all comes to a screeching halt. JOY??? We certainly love the idea, we yearn for that...