Moving from Belief to Knowing.Shining a Light from Within! “I do not believe in the afterlife!” These were the words that resounded in the ears of the show host, with a seriously confused look on her face in utter shock and horror. I furthered my statement with: “Let...
A return to authenticity There is a great little story which shows the importance of being real, genuine or authentic. Here is an extract from The Velveteen Rabbit by Margery Williams Bianco which explains this in a delightful way: “Real isn’t how you are made,”...
Editor’s Note: Summer Edition no. 244 Summer reminds us that there is hope in the world, that the light within can spread to the far reaches of the globe and inspire others. “Shine as if you are the sun. Shine like the sun in darkness. Shine like the sun in a gloomy...
Recognise, Understand and Conquer Self-doubt in 2024 It refers to a persistent feeling of self-doubt and the belief that one’s success is merely due to luck or external factors rather than one’s skills or abilities. Those expriencing imposter syndrome...
‘You have not danced so badly, my beautiful sweetheart’ In this world so focused on continuous upgrade, never ending improvement and self- improvement, how often do you stop and think, I am doing well. I am okay. I am doing alright. Not as a one second...
Navigating the holidays: mental health challenges amidst festive cheer December, with its sparkling lights, decorations and the promise of joyous celebrations, is a month that traditionally evokes warmth and togetherness. However, for those grappling with mental...
