For those struggling with depression Success TMS, a leading provider of Transcranial Magnetic Stimulation (TMS) treatments, has been making an exciting impact in the United States with their depression treatment centres. The technology gives those suffering with the...
Forest Bathing for Optimal Health Japanese researchers have discovered that forest bathing, also known as silvotherapy, develops the five senses, all stimulated by contact with nature. Every study conducted on silvotherapy so far has demonstrated reductions in stress,...
The world has been turned upside-down with the advent of the global pandemic. Physical illness, fear, stress levels, depression and general suffering have increased to highs that we have not seen in our lifetimes. All of these have impacts on our body/mind...
The Enneagram: How our Instinctual Drives affect our Creativity We may think we all go about creativity in the same way, but do we? Are the motivations to create different for different people? The instinctual drives help us understand why, what and how we create....
If you really want the ‘healthier you’ to materialise, you will have to navigate round that obstacle course of negativity that you are bound to encounter. Some of it will comprise temptations put in your way by others, but most of it stems from self-doubt and not...
It’s no secret that men and women of all ages desire to retain a youthful appearance; some even wish for the picture-perfect filtered selfie to be their actual image. As a result, there is a global demand for anti-ageing solutions, leading to a higher demand for...
