Embrace Serenity and Rejuvenation at Lagoon Beach Hotel and Spa In the hustle and bustle of daily life, finding moments of peace and rejuvenation can often feel like a distant dream. Yet, the Lagoon Beach Hotel and Spa, nestled on the sandy shores of Milnerton, Cape...
Finding Your Sanctuary I find it interesting that the term ’retreat’ has become part of our everyday conversation, almost to the point of trendiness and, with such an array of options, from Yoga retreats to mindfulness escapes to silent sanctuaries, it’s easy to feel...
Thoughts on retreating “Take the backward step and turn the light inward. During a retreat everything is designed to allow that process to occur – this is ‘time out’ from daily activities. A retreat has a dynamic all of its own – and this dynamic will be...
Retreat – Restore – Renew Retreat: In its simplest form, ‘Retreat’ means ‘to withdraw, to draw back.’ A deliberate act of stepping outside normal routine by withdrawing (not running away) from the noise and pressures, the immediate and...
The Green Economy: A ‘Greenprint’ for Sustainable Prosperity In the face of escalating environmental challenges and growing concerns regarding climate change, the green economy has emerged as a transformative concept designed to redefine our approach to economic...
Breaking the Code, Conscious Parenting Carl Jung said: “You are born on a day and you take on the energy of the day.”As a code coach, I help parents unravel the potential of their children through an understanding of the unique numbers that make up their day of birth....
