“I open the door and the energy simply does the rest.” — Sabine Thomas
My Origin: ‘A Journey from Within’
My life has been far from a smooth and untroubled river. I went through many hardships during my teenage years, as well as during my young adult years. Later, while living in West Africa, I contracted a serious illness that nearly took my life away. My salvation came from where I least expected it—from the hands of a traditional healer.
That experience was significant in my life. From then on, I wanted to fully understand the mechanisms of healing. It was the beginning of a long pilgrimage all over the world as I sought out the sources of the greatest healing traditions and discovered how human beings were able to transform themselves.
I meditated with the Aborigines at Uluru, shared the life of Monks in India, received initiations in South Africa, and met great Masters in Costa Rica and Thailand.
For fifteen years, I also deepened my spiritual apprenticeship with a Vietnamese Master, while enriching my practice with the concrete tools of contemporary figures such as Tony Robbins, Joe Dispenza, and John Demartini.
On my path I met many inspiring teachers; I read and studied many books in depth, journeyed towards transformative dawns and weathered losses that taught me the value of life. From this tapestry of teachings, a unique approach was born, blending simplicity and passion, energetic grounding and a profound respect for the sacred.
These forty years of traveling around the world, the numerous amounts of training, and experiences have taught me one essential thing: we all possess “latent capacities”. When awakened, they connect us to something greater than ourselves (Call it the Divine, Life, the Source) and those capacities invite us in becoming a lot more conscious, finding our purpose and being more service-oriented human beings.
From all these various experiences, a clear truth emerged for me: energy is a subtle language that I could understand from the inside out. My role is not to “do” but to “let it flow”.
This principle of “letting it flow” has become my compass.
Why do I offer ‘Two Free Energy Transfers Each Week?
Because the world we live in can feel heavy as it is affected by planetary challenges, societal issues, as well as our personal worries. Also, one can say that since the pandemic, many of us feel a lot more fragile and sometimes disconnected.
Against this background, I have chosen a simple, weekly action: twice a week, I open a free space for energy transfer that is accessible to everyone online. Three minutes may seem very short, but for many participants it changes the texture of a day, a decision, and, most importantly, it brings peace, a sense of belonging and it contributes to health improvement.
The Gift: The Universal Language of Energy. Why Free of Charge?
In my eyes, energy is for the common good. Being able to give without expecting anything in return, with the greatest Love, is a reminder that caring is not merely a transaction. I give without expectation; you simply receive by making yourself available. This framework, far from stifling the gesture, sanctifies it and preserves its power over a very long time.
Two weekly sessions on Zoom; always at the same time, bring together participants from all over the world. Some people don’t know me while others have been following me for many years. This is my engagement with the collective. I show up as I am: in service, it is not a performance.
In Practice: How Does an Online Transfer Work?
The process is childishly simple: join me on Zoom at 10:20 AM (South African Time) on Mondays and Thursdays, turn on your camera, and breathe calmly. Simply keep your eyes open, relax and gently let your expectations drift away.
The transfer lasts only three minutes. I open a conduit; it is just like opening a window to let in fresh air. The energy then circulates freely. It is up to you to welcome whatever arises.
The feedback I receive is both simple and profound. Some describe it as a gentle sense of warmth, a feeling of lightness, sometimes there might be tears without sadness, or a restorative sleep. Others don’t feel much in the moment, only to notice later that a conversation has untangled, a decision has become clearer, a pain has softened, a tension has disappeared, or an inner conflict has settled.
By opening a favourable energetic field, these moments of energy transfer create a space of many possibilities. My role is to gently open a channel towards greater well-being. The energy transfer facilitates a natural process of calming and helps the body find its balance. The energy work I offer acts as a catalyst: it imposes nothing, but instead illuminates, balances, and relieves.
The Chain of the Heart:
Everyone finds their place and their rhythm. Some come occasionally when the need arises. Others settle into it with regularity, making this moment a sacred pause from the busyness of their week, the perfect time for decompressing the body and mind.
Before each energy transfer, I share a short meditation or some positive affirmations. These small tools are seeds of practical wisdom that everyone can then nurture in their daily lives.
But the most beautiful gift, the one that touches me most deeply, is the trust that is expressed by the participants. This trust is visible in a simple message: “I’ll be there on Monday” or “See you on Thursday.” It resonates in the numerous testimonials that speak of tangible well-being: a physical pain that lessens, an emotional weight that has been lifted, or simply a brighter day.
These responses are not just a ‘thank you’; they are the living proof of a discreet but real transformation. And in truth, they offer me the greatest gift of all: the certainty and confirmation that these shared moments have special meaning.
Hygiene of the Soul: Filling My Own Cup First
Behind my public engagements lies my private practice. I cultivate a particular energy routine: moments of silence, mindfulness, prayer, and reconnection.
This personal discipline is my anchor—it allows me to remain at peace and become an ever-clearer channel to welcome and share the light.
I also know how to say ‘no’ when a request is not within my scope or when someone hopes for an instant solution to a complex problem. I then redirect and remind them of the importance of a medical follow-up when necessary. Energy work is not an alternative to everything: it is a supportive framework, never a replacement for healthcare.
Twice a Week, Well-Being Within Everyone’s Reach: The Bet on Regularity.
Why maintain these two appointments at all costs?
It is my concrete way of serving and offering the Energy Transfers leading to a profound well-being accessible and free of charge to all.
Twice a week, without cost or condition a space that opens online for anyone who wishes to settle into it. Why this frequency? Because it is through repetition that you sense and see changes.
For me, being of service to humanity is my vocation: it is as simple as that. For the participants, it is a precious habit, independent of material circumstances. A ritualized parenthesis reminding us of an obvious truth: the time we give to our equilibrium and well-being is a precious investment.
Within this framework, energy circulates, and tensions dissipate. Everyone draws from the energy what is needed; it helps them to clarify their thoughts or soothe a pain, or we simply meditate together. By integrating more serenity, we empower ourselves to move forward with more lightness, balancing our emotions, and cultivating a lasting sense of peace within.
Tomorrow… A Map Constellated with Light: The Vision of a Global Network
Over 4,000 people are already trained in this practice, primarily in South Africa.
What comes next? With much humility in my heart, I wish to continue with my regular engagements, deepening my personal research, and above all, transmitting this legacy of wisdom and energy. For this reason, I will be offering workshops in 2026 in order to teach how to channel and send energy.
My dream? I see a world map constellated with points of light, each one representing a student who learnt to spread this energetic power of peace and stillness so needed in the world today. I visualise a global grid of beautiful healing energy radiating organically.
But until 2026, one promise remains immutable: I will be there, at 10:20 AM, every Monday and Thursday, wherever I am in the world and wherever the participant is in the world.
And twice a week, my door—or rather, my link—remains wide open for anyone who wishes to connect.
With gratitude always.
SABINE THOMAS
sabinethomas@global.co.za
