Release, Love, Heal … Repeat Words Angelique Koster Every healing journey is a different road taken as no two traumas are ever exactly alike; the differences may be subtle or extreme, yet trauma is trauma. It is a beautiful fantasy to imagine healing to be completely...
There is an art in allowing and an art of flow; we have learned to let things go, to accept and allow ourselves to say yes, as a no is often not acceptable in one area or another. We often find ourselves sacrificing our time, energy, joy, ease and wellbeing for the...
As adults we look at life through a dusty lens – we forget what it’s like to play, to laugh, to imagine and create as children do. Instead of exploring the world of our minds and ranges of our emotions, we contain ourselves in controlled mannerisms and behaviours. It...
