Preparing to Hibernate Let’s define hibernation: It is the natural process of slowing down, preparing for and entering, a time of rest, replenishment, regrowth and renewal. The whole of nature does it and human beings are a part of nature! So sit up, breathe deeply...
The Science and Nature of Joy Introduction The science of joy is the meeting place of epigenetics, brain/neuroplasticity and our happy biochemical hormones, neurotransmitters, a.k.a. information substances. The emotion of joy cannot be forced or relentlessly searched...
Food stress immune health in preparation for winter Stress levels are at an all-time high. Power outages, fear-inducing news and politics, workload, winter exams, deadlines, work-life imbalance, financial strain, are just some of the stress triggers. The first herald...
Earthing – Quantum Physics in Practice Nature contact for root chakra anchoring Lilies grow in mud and water, to flourish in earth’s abundance and air for oxygen, carbon dioxide release and the abundance of nature, all encompassed within the SourceField....