by Ed and The OM Team | Jul 5, 2020 | Holistic Living, Lifestyle, Print Articles, Winter 2020
While it is never a good idea to stoke any fear or create unnecessary panic, it is always a good idea to be more conscious of your personal health. It isn’t a case of being selfish either, but a matter of keeping everyone around you healthy too.The fundamentals to a...
by Ed and The OM Team | Jul 2, 2020 | Green Living, Print Articles, Winter 2021
It’s been over a year since the world as we knew it changed almost instantly as a result of COVID-19. As the country experiences the third wave we once again find ourselves grappling with heightened uncertainty, stress and fear. As we spend more time at home, we also...
by Ed and The OM Team | May 24, 2020 | Autumn 2020, Green Living, Print Articles
From the humble beginnings of a Bo-Kaap Café to a gourmet vegan restaurant in Cape Town CBD, Plant offers delicious vegan food, promoting compassionate choices without sacrificing taste. Their objective is to supply clean, healthy nutrition optimised for today’s...
by Ed and The OM Team | Jan 15, 2020 | Holistic Living, Print Articles, Summer 2020
Experts say Rooibos should form part of a holistic strategy to tackle diabetes, which has been dubbed the biggest non-communicable (NCD) epidemic of the 21st century. Approximately 4,5-million South African adults are likely to have diabetes. The growing incidence of...
by Ed and The OM Team | Jan 5, 2020 | Conscious Living, Print Articles, Summer 2020
Our ancestors are our origins, our power and our heritage. The themes that concern them mirror our own spiritual path and potential but often also the obstacles and stumbling blocks we face. We often hesitate to connect with them fully because we are scared of what...