Lifestyle

Sleep is incredibly important for maintaining optimal health and wellbeing, yet most South Africans are...

Feng shui author and teacher Lillian Too explains that Feng shui literally means ‘wind and water’ and...

I stood patiently on the stone steps leading up to The One Pillar Pagoda, Hanoi, capital city of Vietnam,...

Party On! by Alani Keiser | Lifestyle, Print Articles, Summer 2021 With Alani’s Tantalising Detox Treats...

Homegrown Rooibos Tea May Be Able to Alleviate Bothersome Nasal Allergies by Ed and The OM Team | Holistic...

Healing straight from your garden Herbs for memory and neurological support Holistic Herbology is an...

In Japanese, there are three words for ‘heart’: Shinzou, which refers to the physical organ, ha-to,...

Meet Kelly Fowlds – “Nothing beats the smell of cookies in the oven or onions sizzling in a pan!...

Millennials have certainly been characterised by a number of key traits; they’re smart, ambitious and...

Aries and Aries Rising 21 March – 20 April Aries, your ruler, Mars, finally goes direct in November,...

Since the beginning of lockdown, many of us have indulged in one too many treats and are boasting fuller...

… and will be both a live and online event with a Joburg show also planned South Africa’s...

While it is never a good idea to stoke any fear or create unnecessary panic, it is always a good idea...

Unique lifestyle choices for well-ageing – The so-called ‘green lifestyle’ is a broad (and overused)...

The earth has a heartbeat, can you hear it? It pulsates beneath our feet, providing nurture, life, a...

The Vuka Valley Learning Centre model uses repurposed shipping containers as accommodation modules A...

Geoff Dalglish visits a holistic health centre in South Africa’s Eastern Cape that is an oasis of healing...

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In late May 2019, I spent just six days in Istanbul, the land of the generous, the land of the hospitable,...

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