Self Discovery through Earth Discovery We hear the questions you’re asking yourself. We understand in this current climate of change in our world it’s hard to know what changes to make for yourself to improve your perception and experience of your life right now....
Is Kratom right for you? Anyone with even a remote interest in natural remedies and plant-based medicine has probably heard of Kratom by now, but a lot of the information out there is confusing and unclear. Kratom (pronounced ‘Kraw-tum’, from the Thai slang word...
Neurocoaching Coaching is about change. Neurocoaching differs from other modalities by the central importance of using the brain-mind-body continuum in how the coaching is effected. Neurocoaching is a part of natural health (including physical health – as our...
Sunshine, Fresh Air and Wide Open Spaces You will never regret time spent at Umngazi Hotel & Spa on the Wild Coast in the Eastern Cape. A unique beach resort located on a beautifully remote stretch of the Wild Coast – one of South Africa’s most naturally...
The Mechanics of Meditation Words Barbara Ann Briggs “How do we meditate? My mind is so active. Isn’t it very difficult to make the mind quiet?” This is a common question. The answer is: Meditation is not difficult to practise. It is a very simple, natural and...