FiNd your HaPPy!

Did you know? Happy People Do These 10 Things To be honest, there is no more doubt regarding the fact that increasing positive and gratitude-filled feelings, thoughts and emotions in your mind will only positively improve the chemistry of every cell in the body. What...

Load Shedding to Self-Love

My Holistic Weight Loss Journey, by Kell Ward I believe that we should love ourselves more and be more conscious. When you aren’t sure of where your place is in the world and you feel as if you have no idea what to do with your life, it can take you to a very dark...