Yin Yoga is for Everyone Yin Yoga is a gentle and uplifting practice that helps us heal both our hearts and minds. It is the ultimate nurturing self-care, enabling our bodies to commune with us. It differs enormously from Vinyasa yet is the perfect complement! Instead...
Earthing – Quantum Physics in Practice Nature contact for root chakra anchoring Lilies grow in mud and water, to flourish in earth’s abundance and air for oxygen, carbon dioxide release and the abundance of nature, all encompassed within the SourceField....
