by Arien van der Merwe | Jan 15, 2021 | Holistic Living, Print Articles, Summer 2020, Thought Leaders
Summer Skin TipsWe were designed to flourish under the sun! However, excessive sunburn and overexposure to the sun without protecting our skin, could damage our DNA. It also causes photo ageing. That means it breaks down the elastin and collagen fibres that support...
by Geoff Dalglish | Jan 13, 2021 | Holistic Living, Print Articles, Summer 2020, Thought Leaders
Birds fly, fish swim, snakes slither and, despite the modern human obsession with speed and convenience, it’s hardwired into our DNA to walk. It’s what our ancestors did daily in their quest for food, water and firewood, just as indigenous people continue to do today....
by Ed and The OM Team | Jan 10, 2021 | Digitorials, Holistic Living, Print Articles, Summer 2020
by Ed and The OM Team | Jan 10, 2021 | Digitorials, Holistic Living, Print Articles, Summer 2020
Chi-Chi’s first launched in 2006 on a beautiful, tranquil boutique wine estate and guesthouse on the golden mile of the Stellenbosch wine route. Recently the Strand Beach branch has been launched, hosting holistic wellness retreats and spa packages. Our speciality...
by Ed and The OM Team | Jan 5, 2021 | Holistic Living, Summer 2021
Researchers from the University of Notre Dame and the University of Florida have developed a sensor that could diagnose a heart attack in less than 30 minutes, according to a recent study. Currently, it takes health care professionals hours to diagnose a heart attack....
by Geoff Dalglish | Jan 5, 2021 | Holistic Living, Print Articles, Summer 2020, Thought Leaders
Here are some guidelines that work for me during everyday meditative walks and multi-day pilgrimages: • Be a pilgrim rather than a tourist, recognising the divine in all around you. • Be a child and experience that childlike sense of awe and wonder. • Appreciate that...
