“We normally keep our minds so busy that we fail to hear the passing whispers of angels.”J. Henderson Contemplation is a technique in which we open our minds to incoming impressions, inspirational guidance or answers to problems or questions which we set ourselves. It...
There is growing awareness about the possible health and wellness benefits of CBD (cannabidiol) and the various forms in which CBD can be taken. CBD is widely available in topicals, drops, oils, edible pastilles and capsules. To begin with, understanding the various...
Experts say Rooibos should form part of a holistic strategy to tackle diabetes, which has been dubbed the biggest non-communicable (NCD) epidemic of the 21st century. Approximately 4,5-million South African adults are likely to have diabetes. The growing incidence of...
Our ancestors are our origins, our power and our heritage. The themes that concern them mirror our own spiritual path and potential but often also the obstacles and stumbling blocks we face. We often hesitate to connect with them fully because we are scared of what...
Abundance Is Your Natural State I follow the teachings of Adamus, an aspect of St Germain. Recently he was uncompromising and stern in reprimanding anyone who was not in the flow of abundance and actually told them to leave the group. For most of us, this issue is...
A Powerful Healing Odyssey “They never told me getting honest with myself in recovery would be this hard.” A spiritual rock-bottom 2013/03/09 I’m feeling full and tired. I’m back at the halfway house. I’ve moved out of my parents’ house for good. I realised John had...