EFT TAPPING with REIKI, a formidable combination. Darkness to Light: My Journey to Overcoming Depression in Just One Week Depression can be a debilitating condition, particularly when compounded by rejection and misunderstanding from those you hold in high esteem....
Cultivating Inner Harmony for Outer Transformation: The Journey to Well-Being In today’s fast-paced world, the quest for wellness and well-being often leads us to seek external solutions—diets, exercise routines, and wellness retreats. While these can be...
Editor’s Note: Winter Edition no. 246 “Wisdom comes with winters.” Oscar Wilde A tree cannot survive winter without healthy roots. Neither can we. The ancients share wisdom encouraging us to rest more in this season, choosing what...
Winter superfood soup recipe to keep the flu away and your skin glowing During winter, nourishing the gut with wholefoods and superfoods is important to support the immune system, maintain digestive health and provide essential nutrients that can combat seasonal...
Cannabis Therapy Why Marijuana Medicine Works Looking at cannabis as whole plant medicine, the author examines the many healing components throughout the plant, from flowers to roots, from cannabinoid acids to alkaloids. In this in-depth guide to cannabis therapy,...
Walking as a Prayer and a Blessing “Walk gently on Mother Earth. She is the only one we have. Thank you, Geoff, for reminding us to be reverent and caring for the environment.” Archbishop Desmond Tutu How fascinating is the idea that the path to joy does not...
