Editor’s Note: Winter Edition no. 246 “Wisdom comes with winters.” Oscar Wilde A tree cannot survive winter without healthy roots. Neither can we. The ancients share wisdom encouraging us to rest more in this season, choosing what...
Conscious Choices and the Power of Self-awareness “We are responsible for the choices we make and we are responsible for the consequences. To be able to live with the consequences is what responsibility is all about.” Carl Rogers Inspirational pioneer, Carl R. Rogers...
An Iron Hand in a Velvet Glove waveλength - my story - with Phelisa Mangcu In this edition we focus on ‘Conscious Choices and the Power of Self-awareness’ as well as introducing Wellness Within™ and The Wellness Way Africa™ in our Wellness Travel Segment. We had the...
Editor’s Note: Autumn Edition no. 245 Like the seasons…“Times They Are A-Changin” We all have that friend, or are that friend, that is very environmentally conscious and vegan. Shopping second-hand, recycling, upcycling and reusing and loves talking about...
The Revolutionary Shift in Wellness Tourism “The concept of total wellness recognises that our every thought, word, and behaviour affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.” Greg...