The Secret Language of Flowers ‘Out beyond ideas of wrongdoing and rightdoing, There is a field. I’ll meet you there. When the soul lies down in that grass, The world is too full to talk about. Ideas, language, even the phrase each other Doesn’t make any sense’....
Open your heart and brain, heal your physical body Are you feeling: stressed out, overwhelmed, anxious, exhausted, and tired of trying too hard or that meditation is too challenging for your busy mind? Then this PROCESS experience might be just the thing for you! P...
Preparing to Hibernate Let’s define hibernation: It is the natural process of slowing down, preparing for and entering, a time of rest, replenishment, regrowth and renewal. The whole of nature does it and human beings are a part of nature! So sit up, breathe deeply...
The Science and Nature of Joy Introduction The science of joy is the meeting place of epigenetics, brain/neuroplasticity and our happy biochemical hormones, neurotransmitters, a.k.a. information substances. The emotion of joy cannot be forced or relentlessly searched...
Food stress immune health in preparation for winter Stress levels are at an all-time high. Power outages, fear-inducing news and politics, workload, winter exams, deadlines, work-life imbalance, financial strain, are just some of the stress triggers. The first herald...
