Follow your gut… Wise words, insinuating to follow your own inner guidance. So very profound if you look at how the gut was formed and the role it plays in keeping you alive and well. What happens if your gut is ill, broken down, irritated, ulcerated? Will you be...
Alkaline diets can be the answer to a peaceful existence We are what we eat. What if the choice of sustenance we choose as a species determines the way we live with each other and in relation to our planet? Many studies have implied that certain emotions can cause an...
