The Mind’s Role in Achieving True Freedom In a world bustling with noise and distraction, the quest for inner peace often feels like an elusive dream. Peace is something I think about daily and there are many times in my life when I feel that peace has also eluded me...
Living in the moment – letting go of material expectations As I write this, the sting of grief has pierced my heart once more. It does not matter how much of an expert I consider myself to be in grief, the piercing of the sting hurts as much now as it would at...
Moving from Belief to Knowing.Shining a Light from Within! “I do not believe in the afterlife!” These were the words that resounded in the ears of the show host, with a seriously confused look on her face in utter shock and horror. I furthered my statement with: “Let...
The Responsibility of Holistic Therapists in Understanding and Navigating Grief Holistic therapy, a practice that emphasises the importance of whole-person care, encompasses various modalities that aim to treat the mind, body and spirit. At the heart of this practice...
